Exercise is vital for overall wellness, especially when we are quarantined at home during the current pandemic. Everything from HIIT and functional fitness to cardio, strength training and yoga can be done at home, even without equipment. Fortunately, many fitness studios in Centerville, Washington Township and surrounding areas have virtual classes that you can access.
Here is a list:
Pure Barre Dayton
www.facebook.com/Pure.Barre.Dayton
www.purebarre.com/location/dayton-oh
Turbo Zone Fitness
www.facebook.com/turbozonefitness
SPENGA
www.spenga.com/locations/dayton
Anytime Fitness of Bellbrook
www.facebook.com/anytimefitnessbellbrook
www.anytimefitness.com/gyms/2541/Bellbrook-OH-45459
Club Pilates
www.facebook.com/clubpilatescrosspointe
www.clubpilates.com/crosspointe
My Pilates Studio
www.facebook.com/MyPilatesStudioDayton
Centerville Crossfit
www.facebook.com/centerville.crossfit
Ignite Yoga Dayton
www.facebook.com/igniteyogadayton
DMC Boxing Academy & Fitness
www.facebook.com/CentervilleFitnessBoxing
Angel Overbey
Rachel Stewart
Melanie Redd Performance Training
www.facebook.com/mrperformancetraining