30 West Fit profile

30 West Fit profile

By Jeff Louderback Fighting to complete your third set of incline dumbbell chest presses, fatigue sets in around the seventh repetition. If you were at a crowded gym working out on your own, this is likely where you would stop and move on to the next exercise. Not today; not in this case. Dominic Anastasio is your trainer, and in the wellness sanctuary of 30 West Fit, you’re encouraged to...

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Reyna Spears musician profile bio

Reyna Spears musician profile bio

By Jeff Louderback Sitting next to her mother in front of a piano when she was a little girl is where Reyna Spears first developed a love for music. It is a familiar story for many musicians who gain inspiration for their art at an early age. Yet Reyna’s childhood years were anything but common, and that unconventional journey shaped who she is as a woman and a singer/songwriter. One of the...

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