LOGIK Fitness propels new stages of my wellness journey

Where do I want to be, and how do I get there? I asked myself that question last September, when I carried 265 pounds on my nearly 6-foot-4 1/2 frame. Since childhood, I have shared a love for sports, and for much of my adult life, I have remained active playing baseball, basketball, tennis and racquetball. I have belonged to numerous gyms over my adult life, so a fitness regimen was nothing...

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An eye for decor and design, and a passion for staging, inspire Realtor Ellen Henderson

Ellen Henderson faced a career crossroads after working for a Fortune 500 company for 20 years. The firm announced that it was leaving Dayton, and she could either move to a new city or remain in the area and find another opportunity. The entrepreneurial Henderson chose the latter, and transformed her passion for design and décor into a home staging business that led to a niche in real estate. A...

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Revised JeffLouderback.com debuts as official site for writer and publicist Jeff Louderback

Revised JeffLouderback.com debuts as official site for writer and publicist Jeff Louderback

Jeff Louderback, a southwest Ohio-based independent writer, author and publicist, has launched a revised website that includes a blog that showcases stories and press releases that he writes along with articles about writing and PR, and columns about positive thinking and inspirational topics. Jeff has 26 years of professional experience in journalism and public relations, and worked as a...

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Mr. Boro’s Tavern flourishes with warm response to craft beers and cocktails, made from scratch menu items and entertainment from local musicians

Springboro – It’s a picturesque weekday evening, and the open space that leads from the patio to the dining area at Mr. Boro’s Tavern stirs with activity. A local musician strums his acoustic guitar outside as patrons soak in the sounds and sunshine under the umbrella-topped tables. Inside, TVs broadcast the NBA playoffs and guests gather around the bar trying cocktails like the Miami...

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